What is the date, time, and location of the event?

The event will be held on Saturday, June 20, 2026, from 11:00 to 12:30 at Shokakuji Shiyukatachibana Kaikan, 14-1 Sugacho, Shinjuku, Tokyo.

What are the benefits of combining yoga and a sermon?

By practicing yoga to release physical tension and balance the autonomic nervous system, you can listen to the sermon in a relaxed state, allowing the teachings of Buddhism to resonate more deeply.

What is the participation fee and how can I reserve a spot?

The participation fee is 3,500 yen (bank transfer or PayPay). Reservations can be made by sending a DM to the Instagram account @yoga_minami.

Are there any specific requirements for clothing or items to bring?

Please wear comfortable clothing and bring a yoga mat. Yoga mats are also available for rent.

Are there any special gifts for participants?

All participants will receive a non-commercial Yoga Design Lab (YDL) tote bag, and there will be a chance to win a YDL yoga mat in a rock-paper-scissors tournament.

Yoga and Dharma Talk Event to be Held at Seigakuji Temple!

Published May 26, 2026 7:10 PM ・ Updated Jun 14, 2026 8:04 AM ・ 5 min read ・ Source: PR TIMES

On June 20, 2026, a special event merging yoga and Buddhist sermons will take place at Seigakuji Temple in Yotsuya, Tokyo. Led by Yoga Design Lab Ambassador Minami, this session offers a unique experience for mind-body harmony in a sacred, normally private space.

A unique yoga event will be held on Saturday, June 20, 2026, from 11:00 to 12:30 at Seigakuji Yotsuya Tachibana Kaikan, featuring Minami, the Tokyo Ambassador for Yoga Design Lab (YDL).

This event fulfills Minami's long-held wish to practice yoga in the silence of a temple. Participants will enjoy a special time of balancing mind and body within a historic and serene atmosphere that is not usually open to the public.

### Experience Highlights **"Yoga to Release Mind and Body"** The event combines yoga with a Buddhist dharma talk (sermon) to harmonize physical and mental states simultaneously. - **Physical:** Yoga poses and breathing techniques relieve tension, improve circulation, and balance the autonomic nervous system. - **Mental:** In this relaxed state, the dharma talk resonates more deeply, making it easier to apply Buddhist teachings and perspectives to daily life. - **Spiritual:** The sacred temple environment facilitates high concentration and deep cognitive rest.

### Instructor: Minami (Yoga Design Lab Tokyo Ambassador) Minami is a former competitive rhythmic gymnast with numerous titles. After 8 years of experience in major fitness clubs focusing on instructor training and management, she is now a freelance instructor specializing in MOSSA, yoga, and TRX YOGA FLOW. She holds RYT500 and other professional certifications.

### Participation Benefits - **Exclusive Gift:** A non-sale YDL tote bag for all participants. - **Janken (Rock-Paper-Scissors) Tournament:** The winner receives a YDL yoga mat. - **Special Offer:** Discount coupons for YDL products will be distributed.

### Event Overview - **Date & Time:** June 20, 2026 (Sat), 11:00–12:30 - **Venue:** 14-1 Suga-cho, Shinjuku-ku, Tokyo 160-0018 - **Booking:** DM to @yoga_minami on Instagram - **Fee:** 3,500 yen (Bank transfer or PayPay) - **Capacity:** 15 people (Reservation required) - **What to Bring:** Comfortable clothing, yoga mat (rentals available)

### About Yoga Design Lab Founded in 2014 by Chad Turner in Bali, Yoga Design Lab creates high-quality, aesthetic yoga gear using renewable and recycled materials. Known for its eco-friendly approach and 'closed-loop supply chain,' the brand is now sold in over 55 countries.

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Source: PR TIMES
Category: Event

Yoga and Dharma Talk Event to be Held at Seigakuji Temple!

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