Participation by preschool children is also increasing.
'Conditioning' is not something special, but something that should naturally be a part of everyday life.
However, in modern times, driven by information and speed, we are in an environment where it is easy to lose the sense of conditioning our own state by ourselves.
AWAKE proposes the 'power to condition' that can be taken home to daily life by designing 'exercise, music, and food' not as fragmented experiences, but as a single flow.
As a place for this practice, JOINT ONE Inc. (Headquarters: Shinjuku-ku, Tokyo, CEO: Yuki Ikegara) will hold the wellness event 'FIT FOR LIFE', which balances mind, body, and food, at AWAKE in Chigasaki on Sunday, April 26, 2026.
Since its start in November 2025, it has been held multiple times, with a wide range of generations participating, from elementary school students to those in their 70s.
What started as solo participation has naturally evolved into a community through continuous attendance, changing from an 'event' to a 'habit'.
FIT FOR LIFE Overview
In this event, the time to 'move', 'taste', and 'talk' is designed as a series of flows.
Rather than a one-off refreshment, the goal is to create a 'state where you can condition yourself' even after returning to daily life.
1. Touch nature and face the environment (Environment: Beach Clean) We will conduct a beach clean in the Shonan area to work on the conservation of the local environment. Through the collection of garbage on the coast, we will raise awareness of environmental issues and lead to sustainable community building.
2. Connect with nature and free your mind (Exercise: Running/Fitness) After the cleaning activities, we will conduct running and fitness. We will create time to move our bodies in nature and condition our physical and mental state.
3. Listen to the voice of the body and condition from the inside (Food: Superfood Salad Buffet) We propose 'conditioning food that is easy to incorporate into daily life', centering on local Shonan vegetables. The superfood 'quinoa' featured this time is rich in high-quality protein and dietary fiber, attracting attention as a nutrient that supports daily condition.
4. Sharpen your senses and taste the blank space (Music: DJ Time) DJ time will be set up before and after the program. By surrendering yourself to pleasant sounds, it creates time to step away from thinking and focus on the 'now'.
[Schedule for the Day] 11:30-12:15 Beach Clean 12:30-13:30 Beach Running 13:30-14:30 HIIT THE BEAT 15:00-16:00 Salad Buffet 10:30-11:30 / 14:30-15:30 DJ TIME Beach Clean Beach Running
The Value Created by Continuing - 'I started by participating alone, but before I knew it, it became a place I come to every month.' - 'By learning the feeling of conditioning here, the way I spend my daily life has changed.' - 'Participating with my family has become a monthly habit.'
As can be seen from the participants' voices, this event is not a transient experience, but is beginning to take root as a 'habit' that changes the quality of everyday life.
AWAKE proposes health from the core, born from the intersection of exercise, food, music, and connection with people. Through 'FIT FOR LIFE', we will transmit a new wellness standard from Chigasaki. https://awake-shonan.com/
Event Details Date: Sunday, April 26, 2026 Venue: AWAKE (Southern Beach Hills 2F, 4-12986-52 Nakakaigan, Chigasaki City, Kanagawa Prefecture) Participation fee: 3,300 yen (tax included) *Elementary school students participate for free (can participate for only the buffet fee of ¥880) Application: https://awake-shonan.com/pages/awake-fit-for-life
Maki Nishiyama While active as a model, she also shares information on food and lifestyle. In this event, she is in charge of proposing 'conditioning food' that is easy to incorporate into daily life.
DJ PASCAL MARIE After activities in New York, active as a DJ based in Japan. Characterized by a play style that draws out sensitivity and comfort through music and space.
For Media Representatives (Guidance for Experience Coverage) At this event, we offer an opportunity for media representatives to actually experience and cover 'FIT FOR LIFE'. Through the experience of beach running, fitness, and food, you can experience on-site the 'lifestyle that conditions mind, body, and food' proposed by AWAKE.
Filming and interview responses to the organizers are also available on the day. If you wish to cover the event, please contact us in advance.
FACT BOX
- Source: PR TIMES
- Category: Event
- Products / services: FIT FOR LIFE / AWAKE