In today's rapidly changing modern society, the number of people suffering from stress and unexplained physical ailments is rapidly increasing. Author Lise Bourbeau has been researching the 'connection between body and mind' for over 35 years.

This book is not just spiritual teachings; it has been loved worldwide as a 'practical guidebook' that deciphers inner mental blocks from specific symptoms.

It gently explains the causes and countermeasures for illnesses and physical discomfort from 'physical level,' 'emotional level,' 'mental level,' and 'spiritual level,' covering over 450 symptoms.

When you feel unwell or fall ill, you can look up the cause and how to deal with it like a dictionary.

Why do discomfort and illness occur? It is because the body is trying to teach us that we are 'having thoughts that are not beneficial to ourselves.' As the title of this book suggests,

'Love Yourself!' We need to correctly understand this message from our bodies. Lise Bourbeau teaches that if we can identify the root causes of discomfort and illness, listen to our body's voice, and understand it, rather than just treating symptoms, the discomfort and illness will begin to heal.

Other books by Lise Bourbeau include 'Listen to the Voice of Your Body' and 'The Five Wounds: Combined Edition.' Her first merchandise outside of books, 'The Five Wounds Oracle Cards,' is also available in Japan.

Author Information: Lise Bourbeau Born in Quebec, Canada, in 1941. After excelling as a top saleswoman in several companies, she began holding workshops to share her success experiences with others. She currently conducts workshops and lectures in over 20 countries. By listening to the voices of the physical, emotional, mental, and spiritual levels, Her method for achieving 'healing from the heart and true happiness' is filled with simple yet concrete advice, and her books became unprecedented bestsellers in her native Canada, breaking all records.

Book Information: Title: Love Yourself! Supervision: Lise Bourbeau Specifications: A5 size, paperback, 336 pages ISBN: 978-4-89295-574-7 Release: 2007.10.31 Price: 2100 yen (excluding tax) Publisher: Heart Publishing Product URL: https://www.810.co.jp/hon/ISBN978-4-89295-574-7.html

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