What is gut health activation?

It refers to focusing on the care of the gut, which is crucial for human health, by improving the gut environment to not only manage physical condition but also mental well-being, leading to overall health maintenance.

What gut health trend is Hiyon aware of?

It involves consciously supplementing the diet with nutrients called 'luminacoids' that reach the large intestine.

What breakfast combination does Hiyon recommend?

A breakfast combination of oatmeal, green bananas, green kiwi, and powder rich in luminacoids (Lulumilk).

What gut health items are introduced on Qoo10?

Boracare 30 packs (fiber supplement), Lineen lactobacillus 4-month supply, and Phytothix Red 30 packs (lactobacillus and prebiotics combined) are introduced.

What routines does Hiyon consider important for gut health?

Hiyon emphasizes three points: consuming food that serves as nourishment for gut bacteria, maintaining a sustainable moderate exercise routine, and ensuring about 7 hours of sleep daily.

Restoring Spring Imbalance from the 'Gut'! Gut Health Methods from Influencer Hiyon

Published May 28, 2026 3:00 PM ・ Updated Jun 14, 2026 4:13 AM ・ 5 min read ・ Source: PR TIMES

Qoo10 has released gut health methods from influencer Hiyon. Introducing routines for meals, exercise, and sleep as a health management method for spring, along with suggested products.

eBay Japan, operator of the online shopping mall Qoo10, interviewed influencer Hiyon on the hot topic of 'gut health.' The feature explains the basics, latest trends, and daily habits to adopt, alongside recommended items available on Qoo10 for health maintenance.

About Gut Health with Hiyon:

What is gut health? Spring is a season where life rhythms are easily disrupted due to new beginnings and environmental changes. Gut health involves caring for the gut, which is central to human health, to improve the intestinal environment. This leads not only to physical health management but also mental well-being, supporting overall wellness.

Points of caution: It is crucial not to rely on skewed measures. Rather than depending solely on specific foods or supplements, it is necessary to incorporate a balanced approach. Gut health involves the entire lifestyle, including diet, exercise, sleep, and the autonomic nervous system. It is important to treat these holistically while utilizing supplements when necessary, keeping daily diet reform as the foundation.

Trends: Recently, she has been focusing on 'food that reaches the large intestine.' Modern diets often lack 'Luminacoids,' nutrients that reach the large intestine, so she makes an effort to replenish them daily. She also stays updated with the latest gut health research.

Routine for Wellness:

Diet: For breakfast, she chooses foods considering them as feed for gut bacteria, actively incorporating foods rich in 'Luminacoids.' She focuses on diverse ingredients throughout the day rather than specific ones. Her recommendation: oatmeal, green bananas, green kiwi, and a powder rich in Luminacoids called Lulumilk.

Exercise: Moderate exercise promotes blood flow and metabolism. She focuses on consistent daily walking and home stretching, rather than excessive exercise.

Sleep: She considers total balance key, so sleep is essential. She ensures about 7 hours of sleep daily.

Profile: Hiyon (Influencer) Born in Japan, raised in Japan, Korean. Slogan: 'I want to be cute whether I am 3 or 85.' Introduces diet, makeup, fashion, and lifestyle centered on gut health.

Popular Items on Qoo10: [BORRA] Bora Care 30 packets (Tsumura) [iHEAL] Line En Probiotics 4-month supply [PHYTOTICS] Phytotics Red 30 packets

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Source: PR TIMES
Category: キャンペーン
Organizations: iHEAL / PHYTOTICS
Products / services: Qoo10

Restoring Spring Imbalance from the 'Gut'! Gut Health Methods from Influencer Hiyon

⚡ Key Points

Trends: Recently, she has been focusing on 'food that reaches the large intestine.' Modern diets often lack 'Luminacoids,' nutrients that reach the large intestine, so she makes an effort to replenish them daily. She also stays updated with the latest gut health research.

Exercise: Moderate exercise promotes blood flow and metabolism. She focuses on consistent daily walking and home stretching, rather than excessive exercise.

Sleep: She considers total balance key, so sleep is essential. She ensures about 7 hours of sleep daily.

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