It is a huge mistake to think that 100% of what you eat is absorbed! No matter how nutrient-rich the food you consume is, if it is not properly digested and absorbed, it is merely 'passing through' your body.
From tips like 'Eating raw egg whites in egg-on-rice is disappointing' to 'Use ponzu instead of soy sauce for boiled spinach,' this book teaches you tricks for effectively taking in nutrients based on the latest nutrition science. A must-read for those with a small appetite or those who want to eat with high cost-performance.
Author Profile: Mari Kiuchi, M.D., Ph.D. Vice Director of Kanauchi Medical Clinic. Specialist in health checkup examinations. Certified Industrial Physician by the Japan Medical Association. Certified physician in high-dose Vitamin C infusion therapy. After graduating from St. Marianna University School of Medicine, she gained clinical experience primarily in internal medicine at the Third Department of Internal Medicine, Nihon University School of Medicine. Subsequently, she studied at the Harvard Medical School Research Institutes in the U.S. In addition to internal medicine centered on gastroenterology and diabetes, she is involved in preventive and anti-aging medicine.
Nutrition Supervisor Profile: Yoko Hibi. Registered Dietitian. Certified Nutrition Counselor by the Orthomolecular Molecular Nutrition Medicine Association. After working for 10 years in nutrition management and guidance at hospitals and nursing care facilities, she has been involved in nutrition consultations and counseling for over 7,000 people at dental clinics, aesthetic dermatology clinics, osteopathic clinics, and internal medicine clinics. Currently, she provides nutrition counseling at clinics and also works as a seminar lecturer.
Book Information: That Way of Eating Doesn't Absorb Nutrition. Author: Mari Kiuchi. Nutrition Supervision: Yoko Hibi. Release Date: May 19, 2026. Price: 1,210 yen (tax included). ISBN: 978-4-413-21248-9.
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- Source: PR TIMES
- Category: New Product