Overview On May 25 (Monday), Taiyotosho released 'POWER MOOK 10: How to Cure Hip Pain Taught by Leading Doctors.'

In the current "100-year life era," everyone wishes to maintain an independent lifestyle for as long as possible. The key to this is the hip joint. Not only is the hip joint the largest joint in the human body, but it also serves as the foundation for daily movements such as standing, sitting, and walking.

Locomotive syndrome (locomo) refers to a state where muscles, bones, and joints deteriorate, making it difficult to move in daily life. Because the hip joint plays a central role in the motor system, a decline in its function causes widespread impairment in daily life. This can increase the risk of falls and fractures, potentially leading to a bedridden state or the need for nursing care. To aim for healthy longevity, it is important to care for the hip joint from an early stage to maintain "hip strength."

The leading cause of hip joint discomfort is hip osteoarthritis. Based on years of research and experience in medical settings, this magazine introduces many exercises and self-care methods effective for improving symptoms of hip osteoarthritis. It is supervised by Professor Naonobu Takahira of the Graduate School of Medical Sciences, Kitasato University.

Features of POWER MOOK - Unlike text-only books, it is easy to understand with plenty of diagrams, photos, and illustrations! - The content is compact with large text and minimal writing, using minimal technical terms, making it easy to read! - Affordable price of 690 yen (627 yen + tax)!

About the Supervisor Naonobu Takahira (Professor, Department of Orthopedic Surgery / Sports and Musculoskeletal Rehabilitation, Graduate School of Medical Sciences, Kitasato University), among others, has served in numerous key positions and is active as an authority on the treatment of hip osteoarthritis.

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