Free Life LAB, a habit-building community for mental and physical well-being operated by Infinity LLC (based in Shibuya, Tokyo / Hakata, Fukuoka), hosted an online event called 'Go-Jiai WEEK 2026' from May 11 (Mon) to May 15 (Fri), 2026.
A total of 167 people participated during the period, experiencing 'time to reorganize themselves in busy daily lives' through activities such as morning yoga, meditation, journaling, organizing, and book reading sessions.
The event was created for women who are good at working hard but struggle with 'knowing how to rest,' offering a free online experience to reorganize their hearts and bodies.
[Providing a 'Time to Reorganize' in Busy Daily Life]
Due to the increase in dual-income households and diverse lifestyles, more people are postponing 'time to reorganize themselves' in the midst of their busy schedules.
Many live their days feeling overwhelmed, experiencing a 'vague anxiety,' or wanting to organize their feelings without knowing the reasons behind their distress.
Free Life LAB planned 'Go-Jiai WEEK 2026' just after the Golden Week holiday, positioning it not as 'stopping work' but as 'time to reorganize and face forward again.'
[Event Overview]
Event Name: Go-Jiai WEEK 2026 Duration: May 11 (Mon) - May 15 (Fri), 2026 Format: Online (Zoom) Participation Fee: Free Organizer: Free Life LAB (Infinity LLC)
Programs Conducted:
- Morning Yoga: Weekdays from 6:15 AM - Meditation / Nine Star Ki - Journaling x Creative Life (Organizing) - 'Cherry-picked' Book Reading Session - Journaling x Fashionable Life (Fashion) - Moku-Moku Gathering (Ideal Day Workshop)
The event was designed for online participation, allowing 'listening-only' and 'partial attendance' to ensure it could be integrated into busy daily lives without burden.
[Pre-participation Survey]
The pre-participation survey revealed that many respondents felt 'busy and lacking mental capacity,' 'vague anxiety,' or 'wanted to organize their feelings.'
[Changes After Participation]
After the event, participants reported positive changes such as 'feeling motivated to take action,' 'wanting to continue morning yoga,' 'feeling the importance of taking personal time,' and 'being able to focus on 'happiness' even in small things.'
[Management Comment]
Management noted that as the days went by, participants' feedback shifted from simply saying 'it was fun' or 'thank you' to talking about 'what actions I want to take in the future' and 'what I realized and how I want to spend my days.'
Infinity plans to hold similar events in the autumn of 2026 and is considering holding some programs in person. Free Life LAB aims to create a society where more people can cherish themselves and spread that happiness to those around them through 'small habits of reorganizing.'
FACT BOX
- Source: PR TIMES
- Category: Event
- Products / services: Free Life LAB