東洋館出版社將於2026年6月20日為太田千瑞的新書《教室正念》舉辦免費線上發行紀念活動。活動將邀請作者與特別嘉賓川上康則老師對談，並提供與會者實際的正念練習體驗。
株式会社東洋館出版社將於2026年6月20日，為新書《從1分鐘開始！培養班級的沉著與轉換力 教室正念》（作者：太田千瑞）舉辦發行紀念活動。本次活動將以「在學校場域關注『心靈狀態』的意義」為主題，由作者太田千瑞與為本書撰寫推薦語的川上康則老師進行對談。書中介紹的正念並非冥想，而是透過「覺察」呼吸與身體感受來創造正念時刻，這能幫助孩子們意識到自己當下的狀態，是培養專注力與情緒調節能力的基礎。活動後半段還設有實際體驗書中正念練習的時間。此活動將透過Zoom線上免費舉行。
FACT BOX · 重點整理
- 來源：PR TIMES
- 分類：Event Announcement
常見問題
What is this event about?
It is a free online event to celebrate the publication of the book 'Classroom Mindfulness,' featuring a dialogue between the author Chizu Ota and special guest Yasunori Kawakami, as well as a mindfulness workshop.
Who are the main speakers?
The speakers are the book's author, Chizu Ota, a lecturer and school counselor, and special guest Yasunori Kawakami, a head teacher at Suginami Ward Saibi Special Needs School.
When and how can I attend the event?
The event will be held online via Zoom on Saturday, June 20, 2026, from 13:00 to 14:00 JST.
Is there a fee to participate?
No, participation is free. There is a capacity of 300 for live attendance, but unlimited access to the archived recording.
What is the core concept of 'Classroom Mindfulness' as described in the article?
The book explains that classroom mindfulness is not about meditation, but about creating mindful moments by 'noticing' one's breath and body. This practice helps students become aware of their current state, which is the foundation for improving focus and emotional regulation.