From Wednesday, July 15, 2026, to Tuesday, July 21, the "BE FES. — Mitsukoshi Wellness Beauty —" will be held at the Central Hall, 1st floor, Main Building of Nihonbashi Mitsukoshi Main Store. From Saturday, July 18, to Monday, July 20 (a national holiday), a series of special talk shows and experiential programs will be hosted with an elite lineup of guest instructors.
This event features a diverse program curated by experts in various fields, including "Pilates at Home," yoga, Pilates, and sports medicine.
From practical body-conditioning sessions to talk shows on beauty and lifestyle, the content is designed to appeal to a wide range of age groups.
Exclusive 3-Day Special Programs by Prestigious Instructors
July 18 (Saturday)
"Self-Care Habits of the Beautiful Adult" Talk Show & Book Signing Event for "Kubire Yoga"
Seated Posture Correction,
Flexible and Elegant Yoga & Pilates
A special program hosted by Yoga Lifestyle Stylist tsuki and Yoga & Pilates Instructor Sairin Saki.
In addition to an accessible seated yoga and Pilates session, a talk show themed "Self-Care Habits of the Beautiful Adult" will be held.
Following the event, a book signing for tsuki’s newly published book "Kubire Yoga" will also take place.
tsuki
Yoga Lifestyle Stylist and Personal Trainer. She discovered yoga in her teens and obtained international certification in New York. With 14 years of yoga instruction experience, she has launched a sustainable activewear brand "iM" and operates an online yoga community. Her total social media followers across Instagram, TikTok, and YouTube exceed 600,000. She will publish her book "Kubire Yoga" in 2026.
Sairin Saki
Yoga & Pilates Instructor, Founder of "am+". After teaching over 500 classes annually at major yoga studios, she transitioned to freelance work with media, educational institutions, and corporations. In 2025, she opened "am+", a studio offering Pilates and oil treatments. Her YouTube channel "Saki Yoga Channel" has over 320,000 subscribers. Her published book is "Karakashi Yoga: Transform Your Body in 90 Seconds."
【Event Details】
◆ Date & Time: Saturday, July 18, 2026, 13:00–15:00
◆ Venue: Central Hall, 1st Floor, Main Building, Nihonbashi Mitsukoshi Main Store
◆ Capacity: 20 people (first-come, first-served)
◆ Participation Fee: ¥5,500 (includes signed book)
・13:00–13:40 (approx. 40 min): Chair Yoga & Pilates (2 instructors)
・13:40–14:00 (approx. 20 min): Beauty, Mind, and Lifestyle Talk Show (2 instructors)
・14:00–14:30: Q&A Session (2 instructors)
・14:30–15:00 (approx. 30 min): "Kubire Yoga" Book Signing (tsuki)
※ Session and talk show times may vary slightly
※ Advance reservation required
Reserve here
[tsuki x Sairin Saki] Talk Show + "Kubire Yoga" Book Signing Event
July 19 (Sunday)
"Pilates at Home" — Turning a Room in Your Home into Your Personal Studio
An exclusive special talk show presented by JUNO PILATES, available only during this event.
From "commuting to Pilates" to "living with Pilates" — this session introduces a new lifestyle where a room in your home becomes a daily space for physical mindfulness, combining talk and live demonstrations. A Pilates chair experience led by MC Eri Na Matsui is also scheduled.
Speakers
Hitomi Kaikawa
Representative Director, Terra Place Co., Ltd.; Representative Director, Japan Pilates Yoga Freelance Association (General Incorporated Association).
After raising children in Hawaii and managing a U.S. corporation, she transitioned into the wellness industry and now operates a Pilates studio in Tokyo. She founded the "Lotus Flower Academy," which issues qualifications based on educational theory and sports science, and is dedicated to training the next generation of instructors.
Teppei Matsuzawa
Representative, Iedesta; Pilates Studio Opening Support Marketer.
Specializes in website development and business opening/customer acquisition consulting for Pilates studios. Has supported the opening of over 100 studios nationwide. His strength lies in customer acquisition strategies that do not rely solely on social media.
Eri Na Matsui
Talent.
Active in television programs and films, as well as lifestyle content centered on food, beauty, and health.
Holds qualifications such as Onsen Sommelier and Veggie Beauty Advisor, and will serve as MC to energize the event.
【Event Details】
Overview
◆ Date & Time: Sunday, July 19, 2026, 14:00–15:00
◆ Venue: Central Hall, 1st Floor, Main Building, Nihonbashi Mitsukoshi Main Store
◆ Capacity: 20 people (first-come, first-served)
◆ Participation Fee: Free
※ Advance reservation required
Reserve here
"Pilates at Home" — Turning a Room in Your Home into Your Personal Studio — Talk Show
July 20 (Monday, National Holiday)
Pilates Workshop for Adults: Comfortably Aligning the Body
Pilates Workshop for Adults: Comfortably Aligning the Body
Guest instructor Yeon Nam Hwan, a Pilates instructor with a background in sports medicine, will lead this session.
Through a practical program combining breathing techniques, aromatherapy, and chair-based Pilates, she will clearly explain self-care methods to improve physical function and regulate the autonomic nervous system.
By integrating sports medicine knowledge with practical exercises, she will introduce wellness habits that can be easily sustained at home.
Instructor
Yeon Nam Hwan
Master’s Program, Department of Sports Medicine, Clinical Exercise Science, CHA University of Medical Science.
Specializes in Pilates instruction based on sports medicine, offering wellness programs that incorporate breathing techniques and aromatherapy. She is also active in seminars and educational programs for Japanese instructors, as well as Korean-Japanese interpretation and translation.
【Event Details】
◆ Date & Time: Monday, July 20, 2026 (National Holiday), 14:00–15:00
◆ Venue: Central Hall, 1st Floor, Main Building, Nihonbashi Mitsukoshi Main Store
◆ Capacity: 20 people (first-come, first-served)
◆ Participation Fee: ¥4,400 (tax included)
※ Advance reservation required
Reserve here
Pilates Workshop for Adults: Comfortably Aligning the Body
Reservation Information
All events and sessions require advance reservation.
Reservations require prior registration on the ticketing service "LivePocket" and booking of individual event tickets.
※ One ticket per person.
※ Guests are not permitted.
※ Seating is limited; registration will close once capacity is reached.
※ You may be required to wait during peak times.
※ Event content may be changed or canceled due to unforeseen circumstances.
※ Fees for paid events will be collected at the venue on the day of the event.
Event Overview
Event Name
BE:STYLE FES. — Mitsukoshi Wellness Beauty —
Dates
July 15 (Wed) – July 21 (Tue), 2026
Venue
Central Hall, 1st Floor, Main Building, Nihonbashi Mitsukoshi Main Store
View Details
JUNO PILATES
"JUNO PILATES" is a wellness brand that supports professionals and individual instructors in promoting, educating, and developing Pilates programs, with a focus on the "Pilates at Home" concept for personal practice.
FACT BOX
- Source: PR TIMES
- Category: Event