'Konami Sports Online Fitness' to Host Special International Day of Yoga Lesson on June 21!

Konami Sports Co., Ltd.'s service, 'Konami Sports Online Fitness,' will hold a special lesson on Sunday, June 21, which is 'International Day of Yoga.' 'Konami Sports Online Fitness' offers online lessons from popular instructors who teach at Konami Sports Clubs. Lessons can be taken from anywhere, and anyone can participate easily. The yoga program offers multiple lessons tailored to participants' goals and is one of the popular programs that can be joined according to one's mood or physical condition at the time. The special lesson to be held this time will be 'Serotonin Yoga®,' which is perfect for this time of year when seasons are changing. The program name is 'International Day of Yoga Event: Serotonin Yoga® 60.' It will be held on Sunday, June 21, 2026, from 9:45 AM to 10:45 AM. This program guides the mental and physical balance, which is easily disrupted by temperature differences, changes in atmospheric pressure, and irregular lifestyle rhythms, to a stable state through deep breathing and rhythmic movements. It is expected to provide relaxation effects, stress reduction, and improved sleep quality, offering a time to easily tune your mind and body even in a busy daily life.