4th Installment of 'Cancer-Defeating' Series: 'Cancer-Defeating Stews for Longevity' Released June 19

Shufu-to-Seikatsusha will release the latest volume in its popular series on Friday, June 19, following 'Cancer-Defeating Soups for Longevity,' 'Cancer-Defeating Pantry Staples for Longevity,' and 'Cancer-Defeating Gut-Health Soups for Longevity.'

The title is 'Cancer-Defeating Stews for Longevity.' It introduces stew recipes that concentrate nutrients, making them easy to eat, and providing a balanced intake of nutrients even in small portions, helpful for cancer prevention and management.

Using 'anti-cancer ingredients' that are expected to offer antioxidant, anti-inflammatory, and anti-tumor effects, as well as boost immunity, prevent lifestyle-related diseases, and improve gut health, the book aims to reduce cancer risk and suppress cancer progression.

The recipes are based on scientific evidence and developed by a prominent doctor who has treated over 1,000 cancer patients. The book also includes dietary techniques and lifestyle habits useful for a long, healthy life.

Why are stewed dishes good for the body? 1. Stewing reduces the volume of ingredients, allowing for a generous intake of anti-cancer foods. 2. It improves digestibility, is gentle on the stomach and intestines, and enhances nutrient absorption. 3. Nutrients can be fully consumed even from small amounts of soup. 4. It requires little effort, making it easy to cook even when time or energy is limited. 5. It allows for advanced preparation (meal prep). Sauces that change the flavor to prevent boredom are also introduced.

Book Title: Cancer-Defeating Stews for Longevity Editor: Norihiro Sato, Professor, Fukuoka International University of Health and Welfare (Teikyo University group) Publisher: Shufu-to-Seikatsusha Release Date: June 19, 2026 Price: 1,650 yen (tax included)