【After-Work Economics】Beware of Clogged Blood Vessels! 5 Foods That Spike Your Cholesterol!

Monitoring your blood pressure and glucose every day isn't enough. Over 5 million people in Taiwan suffer from the 'three highs'—high blood pressure, high blood sugar, and high lipids—yet high lipid levels are often ignored because they show almost no symptoms. By the time they're discovered, it may already be too late, with risks of myocardial infarction, stroke, or even increased dementia. Neurosurgeon Dr. Chen Yung-Jen warns that high lipids aren't just about elevated numbers—they indicate your blood vessels are slowly hardening throughout the body. So, what can you actually do to truly control your cholesterol? Let's take a closer look!

#bloodpressure #threehighs #cardiovascular #heartattack #lipids

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